Are Eggs Bad for Your Heart? 28/07/2018
The Egg Debate Back in the 70’s, consumption of eggs was discouraged by the American Heart Association. Meanwhile, the British Medical Journal published a study involving 115, 000 individuals who eat eggs every day for 14 years. All who participated did not increase their risk for cardiovascular diseases. In 2016, a similar study was also published in the American Journal of Clinical Nutrition. Eggs are High in Cholesterol Each one-hundred-gram egg supplies 373 mg of cholesterol,...
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